Want to head into the Spring season at top shape and ready to perform at your highest level? Of course you do!
Check out the Winter Break Group Training Programs from The Fit Institute. TFI specializes in Sports Performance and Physical Therapy and they know lacrosse! TFI will be offering three specific programs (Speed Agility & Footwork, Strength & Power, and Intro To Lifting (HS only)) two days a week from December 17th - January 4th.
See the flyer below and click it to head to sign-up online.
The Fit Institute of Chicago. Where athletes are made!
Tag(s): Midwest Showcase